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Human Flourishing. By Design.

Transformational coaching for

complex lives and challenging health seasons


Built on Human Resilience Architecture™ to strengthen your

Mind, Body and Sovereign Living

A 12-week private coaching experience for real life.

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Let's Get Started!

Harvard Global Leadership Public Health Certified

National Board-Certified Duke Integrative Health & Well-Being Coach

SHRM-SCP | Cornell HR Transformation Certified

Real, dedicated support for those rebuilding, growing or simply juggling too much and need a life enhancing plan.

You will receive a personalized path of implementation that is clear and works with your given complexities.

This is not a course, and it is NOT generic coaching.

It is a structured, high-touch, engaging coaching experience designed to create measurable, life-enhancing change.

You will leave with a personal operating system you can rely on—so progress continues after the program ends.

MIND: To Increase Cognitive Vitality

BODY: To Optimize Biological Resilience

SOVEREIGNTY: To Build Agency, Boundaries and a Designed Life

Credentials:

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LEARN MORE

  • 12-week coaching (virtual sessions + weekly check-ins)

  • Personalized one-on-one coaching using structured, evidenced protocols that work with your situation and help you build skills needed for any challenge.

  • Accountability tools and personalized workbook

  • (4) 60-minute sessions; (9) 30-minute sessions

  • Asynchronous short-bite videos

ENROLL NOW